“The greatest yoga is doing that which is appropriate for your body on that day.” ~ David Williams
Meditation. Being in the moment. What's the big deal about this "being in the moment" thing?
Waking Up After Father's DayMaking It Feel Good: Adventures in Astanga Yoga with David Williams (2)From Dance to Yoga & Beyond: A Conversation with Christina EmmertonMeditation and Yoga (for my Vietnamese Friends and Yogis) February 2015March 2014January 2013November 2012December 2011 yogayoga cancer of the breast karma compassionmeditation meditationcancer Lama Zopa Rinpoche saigon ayurveda trainings