Meditation and Yoga (for my Vietnamese Friends and Yogis)

My Meditation and Yoga Love Letter in Barcode magazine for all my beloved Vietnamese Yogis and friends. Blessed to teach all of you! Thank you to Barcode magazine and Editor Nguyen Khanh Uyen for her expertise and giving me this opportunity. 

Feeling the Yin and the Yang

"Connect with your essence, which contains the search for growth & expansion and give expression to your inner child that wants to play & sing in the company of yogis." ~Egon Castlunger